Artwork by Abacus Corvus
Expressive Arts Therapy is a multimodal therapeutic approach that can incorporate writing, movement, drawing, painting, drama, dance and/or music. I guide clients through a personally designed process which encourages the participant to explore their responses, reactions, and insights through pictures, sounds, movement, and conversations with the expressive arts process. The focus is on moment-to-moment experiencing rather than the end-product, thus artistic skill is not required. Expressive Arts Therapy, in individual settings or groups, can be beneficial to clients working through life transitions, grief, trauma, anxiety, and depression as well as those pursuing personal and spiritual exploration.